Do You Wake Up "Kind"?

When I woke up this morning, it occurred to me that it is not my nature to be kind. Rather, I wake up grumpy and full of restless energy. Therefore, I came to the conclusion that I need to work on being kind. What about you?


Maybe, there are those who are naturally kind, even in the early hours of the morning. But for those of us who aren't naturally that way, we need a gentle nudge at the beginning of the day to put on kindness for the day.

With this in mind, it may help to read something spiritual or inspirational before we start barking out loud when we wake up. Keeping a journal on the bedside table to focus on the most essential qualities we want to live by may be helpful as well. Some inspirational music may also jump start our with kindness.

Today, I resolve to refocus my day first thing in the morning, including kindness in my daily repertoire.